Quick Reads
5 Reasons You Need To Add A Yoga Wheel To Your Practice Today!
10 Must Watch Yoga Tutorials
We’ve scoured the Internet to bring you a curated list of the best videos that breakdown 10 foundation building asanas.
These videos are from some of the worlds best teachers, they're free, easy to follow, can be accessed on any device, at any time, and will help you build a super strong foundation in your Yoga practice.
So unroll your mat, put on your yoga pants and dive in!
Finding your "Soulmat" - A Guide to Choosing the Right Yoga Mat
In your yoga journey, your mat is going to be your best friend on which you fall, slip, sweat, and ultimately grow. It is therefore crucial to carefully choose your mat. Beyond finding a colour and design that suits your style, your mat needs to be comfortable, portable, storable, sticky, and maybe even environmentally friendly.
Use this guide to help you find your perfect “soulmat”!
The 5 Best Yoga Books: Our List Of Must Read Books For A Deeper Practice
Whether you’re just introducing yoga into your life or are an advanced yoga practitioner, we’ve compiled our list of must read books that should be a part of your journey.
Read on to see our pick of the best books that will allow you to deepen your understanding and broaden your appreciation of yoga.
You May Also Like To Read
5 Reasons to Make Jal Neti Part of Your Wellness Routine
Do you suffer from a stuffy or runny nose, constant sneezing or sinus headaches?
Tired of trying different medicines with no permanent fix?
As surprising as it may sound, the solution to these problems could be in yoga.
Read on to know more.
Struggles of a Yoga Teacher in India
In the heartland of yoga, where ancient wisdom intertwines with contemporary trends, being a yoga teacher in India today is both a profound journey and a daunting challenge.
The Struggles of Being a Yoga Teacher in India are real. Read on for a few tips on how to navigate these choppy waters.
Monsoons Making You Lazy? 5 Easy Asana’s To Lift Your Mood
Ah, monsoon! The smell of wet mud, grey skies and misty air. The kind of weather that makes you want to stay in bed all day.
As beautiful as the monsoons make everything, they play havoc on our fitness routines. Morning runs are replaced by snoozed alarms, yoga classes are skipped for simmering cups of chai, and gym sessions are traded for binge sessions in bed.
But have you ever wondered why you turn into a sloth the moment the rains set in?
Don’t blame yourself for being lazy, there’s science at play!
