Quick Reads
The 5 Best Yoga Books: Our List Of Must Read Books For A Deeper Practice
Whether you’re just introducing yoga into your life or are an advanced yoga practitioner, we’ve compiled our list of must read books that should be a part of your journey.
Read on to see our pick of the best books that will allow you to deepen your understanding and broaden your appreciation of yoga.
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Stay Festive, Not Fatigued: 4 Mindful Ways to Reset and Recharge
The festive season fills our lives with light, laughter, and endless to-do lists. Amidst the joy, your body and mind deserve a pause. Here’s how to reset and recharge with four simple, mindful practices — so you can move through the celebrations feeling grounded, rested, and renewed.
Make Yoga a Part Of Your Busy Routine In 2025
5 Reasons to Make Jal Neti Part of Your Wellness Routine
Do you suffer from a stuffy or runny nose, constant sneezing or sinus headaches?
Tired of trying different medicines with no permanent fix?
As surprising as it may sound, the solution to these problems could be in yoga.
Read on to know more.
