Quick Reads

A curated collection of short 5-minute yoga & meditation reads to get your daily fix of all things wellness

Yoga Asanas

Dive into the physical practice of yoga with insights from yoga teachers across the country.

Wellness & Lifestyle

Eager to learn more about a yogic lifestyle? Your search ends here.

Yoga For Sports

Want to achieve the highest level of potential in your favourite sport? Yoga is the answer. Incorporate these easy to follow asanas in your training regime and you're sure to get stronger, better, faster.

Yoga & Covid19

While the pandemic changed the way our world functions, yoga is a great way to prevent and recover from Covid19