For all of existence people have considered our Oceans as an inexhaustible source of food, a means of connecting distant lands and a convenient dumping ground; too large to be affected by our activities. However, time has finally caught up to us. Read on to find out how we at Kosha Yoga Co. are taking small steps to make a significant impact.

Chances are that your neighbourhood yoga studio, or your favourite yoga teacher have called off classes indefinitely, which, like it or not, is the right thing to do while we're in the midst of this COVID-19 pandemic. 

While it might seem like staying away from yoga class will adversely affect your yoga practice, social distancing can actually help improve your practice.

Read on to know how.

We’ve all been there, you’ve gotten late at work and now have to go directly to Yoga class without your Yoga mat.

Thankfully, the studio has community mats that you can use, so problem solved, right?

Wrong! Read on to find out why, and you’’ll probably never use a studio mat again.