Yoga Bench
Couldn't load pickup availability
Why We Made This
Yoga Inversion Bench
Ever felt intimidated by inversions?
We’ll be the first to admit , inversions are frightening. Especially while you’re learning to be aware of your body, upside down.
While the mental and physical benefits of inversions are innumerable, a lot of practice is needed to get comfortable with them.
Which is why we made our yoga bench.
A safe, thoughtful and easy way to explore the world of inversions
Consciously crafted by yoga teachers, for everyone.
Our Yoga bench is designed to gently help you get into inverted postures in a safe way.
The unique design spreads your body's weight evenly across your shoulders and protects your neck while practicing inversions, helping you get comfortable and confident.
Crafted from sustainably sourced materials, this bench is thoughtfully made to improve strength, flexibility and balance.
Sturdy Construction: H-shaped solid wood frame is tested to support upto 160Kgs
Plush Cushioning: Extra thick cushion is soft, sweat resistant and easy to clean cushion
Non-Slip & Non-Scratch: Protective pads on the feet for stability and protecting all floors
Easy To Install: No tools or expertise needed. Sets up in minutes.
Consciously Crafted: Made from sustainably sourced wood
Multi-function Yoga Prop: Yoga Bench can also be used as a yoga chair or stool
Dimensions: 65 x 38 x 33 cm
Weight: 4.5 kg or 10 lbs.
Weight Bearing Capacity: 160 kg (350 lb.)
Standard Shipping: Free Delivery within 4-7 working days across India*
Express Shipping: Express Delivery within 2-3 working days across India*
Please note this product is NOT applicable for returns/exchanges
Returns on any manufacturing defects only.
For more information on returns & exchanges click here
*approximate timelines, for more accurate details WhatsApp us on +91 93248 79162
Caring for society
A part of your purchase goes towards empowering lives of our differently-abled friends at Maee Bal Bhuvan, a home for the blind.
Caring for the environment
A part of your purchase goes towards helping our partners at Kalote Animal Trust.
Learn more here.
Inversions For Everyone
The unique design is made to spread your body's weight across your shoulders and protect your neck, helping you get inverted in a safe and comfortable way.
Crafted from sustainably sourced materials, this versatile bench is made to help you redefine your limits.
How To Use The Yoga Bench
Designed by yoga teachers the yoga bench helps you get into inverted postures in a safe and easy way, making the benefits of inversions accessible to all.
Questions From The Community
Do I need to assemble this product?
Yes, our yoga bench needs to be assembled before use.
However, you need no tools, no experience and it takes less than 5mins to do!
What else can I use the inversion bench for?
This versatile pench can be used as a yoga chair, a bench for your home workouts or a comfortable stool to sit on.
When will my order arrive?
Standard shipping typically takes 4-7 business days across India
Express shipping typically takes 2-3 business days across India
We also offer same day delivery in Bombay & Bangalore
Can I return this product?
We do not offer returns or exchanges on this product.
For more information on Returns & Exchanges click here
How do I clean my yoga bench?
Keep your yoga bench looking fresh by wiping it with a damp cloth after every few uses.
Do not machine wash any parts.
Why Get Inverted?
The benefits of inversions are not restricted to Yoga. Adding inversions to any fitness routine will help strengthen the body and calm the mind.
Kosha Community Blog
How To Use A Yoga Bolster: Easy Modifications To Make Asanas Accessible
To someone that is just starting out on their yoga journey, the path is no doubt daunting. Seemingly basic poses like downward dog, bridge pose, forward folds, etc. can be out of reach for most beginners due to a lack of flexibility and mobility.
This initial inertia discourages most beginners from committing to the practice and seeing tangible changes in their body & mind.
Fortunately, a simple prop, like a yoga bolster is just what you need to make these foundational asanas easy and accessible.
Read on to know more.
Finding Comfort in Chaos: Prenatal Yoga To Ease Aches and Pains
Pregnancy is a miraculous journey, but it's not without its challenges. As the body undergoes profound changes to accommodate the growing life within, it's not uncommon for expectant mothers to experience various aches and pains.
So, we asked Devyani Puri, a yoga teacher who specialises in pre-natal yoga, how expectant mothers can use simple yoga asanas to make their pregnancy as comfortable as possible, and she was kind enough to share her thoughts.
Read on to know the asanas she recommends for expectant mothers.
Be Firm, Not Rigid: Life lessons from Vrikshasana
The Tree Pose is considered a foundational standing pose that helps improve balance, concentration, and overall body awareness.
At first glance, the tree pose looks relatively simple. However dig deeper and you’ll see that there is so much we can learn and reflect on by performing this seemingly easy asana.
What can we learn from the humble tree pose?
