People
True Success Is Always Inclusive.
At Kosha Yoga Co. we believe that businesses have a great opportunity to impact the communities they operate in.
We're proud that our work allows us to make small but significant changes.
A percentage of our proceeds from every sale goes towards the education and empowerment of our inspiring friends at Maee Home for the Blind. A trust provides visually impaired individuals the skills needed to achieve their dreams, irrespective of the obstacles in their paths.
Write to us at info@koshayoga.co to find out more.
Empowering Communities
Women from Dharavi (Asia's largest slum) are provided a skills-training workshop and employed to hand-make our Meditation Cushions, Eye Pillows & Yoga Mat Bags providing them with an opportunity to change their life's narrative.
We aspire to eventually have a whole range of consciously created products made by these superwomen!
Read more about our inspirational partners here.
Looking For Something Else?
Are You A Yoga Teacher?
There's nothing more we love than working with yoga teachers. If you're a yoga teacher, join the Kosha Ambassador program now!
Want To Stock Our Products?
Have a retail space loved by the yoga community? Stock our products at your store.
Conducting A Yoga Retreat?
Need assistance with your event, workshop or retreat? We're always ready to help.
Kosha Community Blog
How to Use Yoga Blocks: A Yoga Teacher’s Guide to Safer, Smarter Practice
Yoga blocks are one of the most misunderstood yoga props, often mistaken as tools only for beginners or seen as unnecessary support. In truth, yoga blocks play a crucial role in improving alignment, preventing injuries, and supporting long-term progress in yoga.
This guide breaks down how to use yoga blocks effectively, who they are for, and why they are valuable for beginners, advanced practitioners, and injury recovery. Using high-quality yoga blocks helps you practice with awareness, confidence, and safety—without compromising depth or strength.
Does Yoga Help With Weight Loss?
Does Yoga Help With Weight Loss?
A Yoga Teacher’s Honest Answer
By Harneet Jayakar, Certified Yoga Teacher & Co-founder of Kosha Yoga Co.
When people ask me, “Does yoga help with weight loss?” I always smile because it’s one of the most common questions I’ve been asked as a yoga teacher, and one that deserves a much deeper, more honest answer than a quick yes or no.
Which Is Better for Your Practice, Rubber or Foam? Here’s the Truth.
A yoga teacher’s honest guide to choosing the right mat.
When most people start yoga, they buy the first mat they can find; usually a foam mat. It’s light, cheap, and easy to carry. I did exactly the same when I began practicing years ago. But very quickly, I realized something important:
The quality of your yoga mat directly affects the quality of your practice.
