Returns & Exchanges
1. Prepare to Return
Returning our products is as easy as ordering them. We have a 100% exchange/refund policy within 7 days from delivery.
In the rare case that you received a defective item please reach out to us immediately.
2. Request a Return
Go to your order page and initiate a refund or an exchange. Select the products you want and follow the steps.
More Information
Terms & Conditions
- For manufacturing defects the cost of return shipping is covered, else it is borne by the customer.
- Return charges, if any, will be notified once return is initiated.
- Refunds will be credited to original payment method. Typically refunds take between 2 & 5 days to be processed.
- Refunds for COD orders will be provided in the form of store credit only.
- Returns on Yoga Bolsters, Meditation Cushions, Jal Neti Pots & Eye Pillows are not applicable due to hygiene issues.
- Returns on Yoga Benches are not applicable because of the number of small parts.
- Items purchased during sales cannot be returned or exchanged (Except for exchange of sizing of any of our buttR Yoga wear)
- Returns for personalised products are not accepted.
- Kosha Yoga Co. holds the right to deny any return that does not meet our requirements during quality inspection.
- Kosha Yoga Co. is not responsible for any returns lost in transit or any additional charges that may apply.
- In case of canceling an order to "recycle your yoga mat" a 5% charge will be deducted from the amount refunded against processing fees.
Accepted Returns
Returns will be accepted if:
- The issue is brought to our notice within 7 days of receiving your order
- The items are unopened, unused & unworn
- The items have original packaging attached
Unaccepted Returns
Returns will not be accepted if:
- The issue is raised after 7 days of receiving your order
- The item has been used, worn, washed, altered or damaged
- All original packaging is missing
We care deeply about the carbon footprint of our activities and request you to be considerate to the environment while making or returning online purchases.
Kosha Community Blog
How to Use Yoga Blocks: A Yoga Teacher’s Guide to Safer, Smarter Practice
Yoga blocks are one of the most misunderstood yoga props, often mistaken as tools only for beginners or seen as unnecessary support. In truth, yoga blocks play a crucial role in improving alignment, preventing injuries, and supporting long-term progress in yoga.
This guide breaks down how to use yoga blocks effectively, who they are for, and why they are valuable for beginners, advanced practitioners, and injury recovery. Using high-quality yoga blocks helps you practice with awareness, confidence, and safety—without compromising depth or strength.
Does Yoga Help With Weight Loss?
Does Yoga Help With Weight Loss?
A Yoga Teacher’s Honest Answer
By Harneet Jayakar, Certified Yoga Teacher & Co-founder of Kosha Yoga Co.
When people ask me, “Does yoga help with weight loss?” I always smile because it’s one of the most common questions I’ve been asked as a yoga teacher, and one that deserves a much deeper, more honest answer than a quick yes or no.
Which Is Better for Your Practice, Rubber or Foam? Here’s the Truth.
A yoga teacher’s honest guide to choosing the right mat.
When most people start yoga, they buy the first mat they can find; usually a foam mat. It’s light, cheap, and easy to carry. I did exactly the same when I began practicing years ago. But very quickly, I realized something important:
The quality of your yoga mat directly affects the quality of your practice.
