Quick Reads
6 Thoughtful Gifts To Celebrate This Mother's Day
Finding your "Soulmat" - A Guide to Choosing the Right Yoga Mat
In your yoga journey, your mat is going to be your best friend on which you fall, slip, sweat, and ultimately grow. It is therefore crucial to carefully choose your mat. Beyond finding a colour and design that suits your style, your mat needs to be comfortable, portable, storable, sticky, and maybe even environmentally friendly.
Use this guide to help you find your perfect “soulmat”!
5 Easy Hacks To Reduce Microfibre Pollution Now!
When Fashion Is Fatal
5 Simple Hacks To Lead A Sustainable Life.
Living a sustainable life means making responsible choices that minimise harm to the environment, and reduce unnecessary personal costs. At Kosha Yoga Co. we encourage you to follow a sustainable lifestyle and choose conscious consumption, rather than constant consumption. Start by following these five easy steps now!
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Monsoons Making You Lazy? 5 Easy Asana’s To Lift Your Mood
Ah, monsoon! The smell of wet mud, grey skies and misty air. The kind of weather that makes you want to stay in bed all day.
As beautiful as the monsoons make everything, they play havoc on our fitness routines. Morning runs are replaced by snoozed alarms, yoga classes are skipped for simmering cups of chai, and gym sessions are traded for binge sessions in bed.
But have you ever wondered why you turn into a sloth the moment the rains set in?
Don’t blame yourself for being lazy, there’s science at play!