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The best mothers day gifts in india

6 Thoughtful Gifts To Celebrate This Mother's Day

While we honestly don't need a "day" earmarked to celebrating mother's, its always a good idea to pamper your mother!
 
If picking the perfect gift for your perfect mother seems overwhelming we've put together a list of 6 thoughtful, special gifts to help you celebrate your mom this Mother's Day.
What's more, as part of the Kosha Yoga Community, you're entitled to exclusive discounts and offers.
 
So dive in and find the best gift to make this Mother's day unforgettable!
Tagged: Quick Reads relaxation Sustainability Yoga mat
Kosha Yoga Co Infinity Mat

Finding your "Soulmat" - A Guide to Choosing the Right Yoga Mat

In your yoga journey, your mat is going to be your best friend on which you fall, slip, sweat, and ultimately grow. It is therefore crucial to carefully choose your mat. Beyond finding a colour and design that suits your style, your mat needs to be comfortable, portable, storable, sticky, and maybe even environmentally friendly.

Use this guide to help you find your perfect “soulmat”!

Tagged: fitness Sustainability yoga journey yoga mats
5 Easy Hacks To Reduce Microfibre Pollution Now!

5 Easy Hacks To Reduce Microfibre Pollution Now!

With 65million microfibres being released in our water streams every single day, the problem might seem too daunting to solve. However with these 5 easy to implement tricks you can do your bit to save the environment now!
Tagged: Philosophy Quick Reads Sustainability
sustainable recycled slow fashion by kosha yoga co

When Fashion Is Fatal

While retail therapy is real, so is the disaster caused by Fast Fashion. It's time we decided to be aware of what we consume and why, if we want to leave our future generations a healthy planet.
Tagged: Sustainability yoga resolutions
Kosha Yoga Co Sustainable Living

5 Simple Hacks To Lead A Sustainable Life.

Living a sustainable life means making responsible choices that minimise harm to the environment, and reduce unnecessary personal costs. At Kosha Yoga Co. we encourage you to follow a sustainable lifestyle and choose conscious consumption, rather than constant consumption. Start by following these five easy steps now!

Tagged: Sustainability yoga resolutions

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jal neti for a clean nose

5 Reasons to Make Jal Neti Part of Your Wellness Routine

Do you suffer from a stuffy or runny nose, constant sneezing or sinus headaches?

Tired of trying different medicines with no permanent fix?

As surprising as it may sound, the solution to these problems could be in yoga.

Read on to know more.

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Struggles of a Yoga Teacher in India

In the heartland of yoga, where ancient wisdom intertwines with contemporary trends, being a yoga teacher in India today is both a profound journey and a daunting challenge. 

The Struggles of Being a Yoga Teacher in India are real. Read on for a few tips on how to navigate these choppy waters.

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Monsoons Making You Lazy? 5 Easy Asana’s To Lift Your Mood

Ah, monsoon! The smell of wet mud, grey skies and misty air. The kind of weather that makes you want to stay in bed all day.

As beautiful as the monsoons make everything, they play havoc on our fitness routines. Morning runs are replaced by snoozed alarms, yoga classes are skipped for simmering cups of chai, and gym sessions are traded for binge sessions in bed.

But have you ever wondered why you turn into a sloth the moment the rains set in?

Don’t blame yourself for being lazy, there’s science at play!