Wellness

All fitness meditation Philosophy practice relaxation seated meditation stress relief Sustainability yoga journey yoga resolutions
Kosha Yoga Co Meditation Cushion

Meditation Cushions: The Best Way to Find Comfort in Stillness

Sitting on the floor, or sitting for long periods during meditation can cause more harm than good. While seated meditations are known to calm the mind, they can cause havoc with your spine.

Read more to find the best way to make your meditation as comfortable as possible with our simple but beautiful meditation cushions.

Tags: meditation relaxation seated meditation stress relief

You May Also Like To Read

yoga for rainy days by kosha yoga co

Monsoons Making You Lazy? 5 Easy Asana’s To Lift Your Mood

The best mothers day gifts in india

6 Thoughtful Gifts To Celebrate This Mother's Day

Headstand on kosha yoga co mat

The Real Reason You're Avoiding Inversions