Sushmita: Krishnamacharya Yoga & Vedic Mantra Yoga

Rs. 225.00

Class
Type
Package

Meet Your Teacher: 

Yoga has been a part of Sushmita's life since childhood.

Yoga gave her the patience and strength to overcome a host of physical and mental health issues such as spinal injury, asthma, low immunity, low self-esteem and depression.

Sushmita loves to travel, meet new people and learn new things. She also loves creating inspirational and informative content which she shares on her Instagram page. 

About Her Practice:

Sushmita is a certified with a Diploma in Yoga from the internationally renowned Yoga institute, Krishnamacharya Yoga Mandiram.

She has also taught Yoga for beginners, corporate employees, group yoga classes in studios and private yoga therapy sessions in Bangalore.

About Her Classes: 

Sushmita's background as a Biotechnology engineer allows her to scientifically analyze and structure classes to benefit her student’s physical health while her spiritual Yoga practice helps her design classes to improve their mental health.

She specializes in teaching a breath based Yoga approach which is personalized to suit the student’s needs and requirements.

Designed considering the individual’s occupation, mental health and Ayurvedic body type.   

Class Details:

Sushmita offers both Private & Group Classes

Group Classes in Krishnamacharya Yoga Mandiram (KYM) Asanas are at 8am every weekday

Private Classes are scheduled as per convenience & availability in the following disciplines

  • Krishnamacharya Yoga Mandiram (KYM) Asana
  • KYM Yoga for Mental Health
  • KYM Pranayama
  • Vedic Mantra Yogasana
  • Vedic Mantra Meditation

Duration: 60 minutes per class

Platforms: Zoom, Google Duo

For schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 93248 79162) 

Get 10% Back As Store Credit On Every Class You Book! 

Features
Kosha Yoga Co Loops resistance bands for all workouts
Specifications

Set of 3 different resistances

Light -

Medium -

Heavy -

Material: 4inch wide, Sweat-absorbent cotton-polyester blend

Print: Thermal dye sublimation that never fades

Shipping & Returns

Kosha Yoga Co Shipping Policy and easy returns

Standard Shipping: Free Delivery within 4-7 working days across India* 

Express Shipping: Express Delivery within 2-3 working days across India*

Hassle-Free Returns & Exchanges, Click Here

*approximate timelines, for more accurate details WhatsApp us on +91 93248 79162

 

Care

Machine wash in cold water, on a geentle cycle, with similar colours to keep your LOOPS looking and smelling fresh.

Giving back

Caring for society

A part of your purchase goes towards empowering lives of our differently-abled friends at Maee Bal Bhuvan, a home for the blind.

Caring for the environment 

A part of your purchase goes towards helping our partners at Kalote Animal Trust

Learn more here

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)