Consciously Crafted By Yoga Teachers
A carefully curated selection of Yoga & Meditation props designed to help push boundaries & explore limits.
Yoga Accessories As Immersive As Your Practice.
High-quality yoga and meditation accessories that create a sanctuary of comfort, confidence & conscience around your yoga practice.
Yoga blocks made from sweat-absorbent all natural cork, organic cotton belts and straps, yoga mat covers, yoga towels, gloves and socks that enable you to practice even while you travel, cushions and eye pillows that help you relax and rejuvenate while you meditate and so much more!
Our consciously crafted yoga & meditation accessories are made by yoga teachers, for everyone.
Yoga Community Blog
Does Yoga Help With Weight Loss?
Does Yoga Help With Weight Loss?
A Yoga Teacher’s Honest Answer
By Harneet Jayakar, Certified Yoga Teacher & Co-founder of Kosha Yoga Co.
When people ask me, “Does yoga help with weight loss?” I always smile because it’s one of the most common questions I’ve been asked as a yoga teacher, and one that deserves a much deeper, more honest answer than a quick yes or no.
Which Is Better for Your Practice, Rubber or Foam? Here’s the Truth.
A yoga teacher’s honest guide to choosing the right mat.
When most people start yoga, they buy the first mat they can find; usually a foam mat. It’s light, cheap, and easy to carry. I did exactly the same when I began practicing years ago. But very quickly, I realized something important:
The quality of your yoga mat directly affects the quality of your practice.
Kosha Yoga Co. vs Wiselife: Which One Is Right For You
Kosha Yoga Co. vs Wiselife: Which One Is Right For You
We often get asked by our community about the difference the between Kosha Yoga & brands like Wiselife, so we thought we’d break it down into an easy read for discerning practitioners to make an informed choice.
