Mrigha Dutta: Yoga Asana & Pranayama
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Meet Your Teacher:Β
An excruciatingΒ lower back injury due to incorrect alignment in the gym led Mrigha to Yoga. Regular practise helped easeΒ her pain and strengthen her back and soon she was hooked.
Over the yearsΒ her practice turned into an escapeΒ from her daily corporateΒ work life routine and she completed her certification.Β
AboutΒ Her Practice:
Mrigha got her 200h certification in Hatha Vinyasa from Universal Yoga Centre and then a 250h certificationΒ in Ashtanga Vinyasa from Indea Yoga
AboutΒ Her Classes:Β
Classes are designed for beginner & intermediate level practitioners.
Her private classes will help build a strong foundation in the basics of asana practise, while also increasing strength andΒ flexibility.
Class Details:
Mrigha takes private classes.
Duration: 60 minutes per class
Schedule:Β
Platforms:Β Zoom, Google Meets
For schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)Β
Get 10% Back As Store Credit On Every Class You Book!Β
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