Apoorva Jayarajan: Mat Pilates, Power Yoga, Strength & Conditioning
Meet Your Teacher:
Apoorva successfully turned her passion into a profession and pursues what she loves for a living!
Besides teaching and practicing Yoga, she also creates social media content revolving around fitness and dance.
About Her Practice:
Apoorva is Level 3 Certified Mat Pilates Instructor & is also certified in Hatha Yoga and Power Yoga.
She hosts Yoga and Wellness retreats across India..
About Her Classes:
Apoorva's classes focus on learning movement through asanas, the importance of breath-work & meditation, balance & stability, strength & mobility and spinal health.
Classes are designed for beginners & intermediate practitioners.
Class Details:
Apoorva Offers Both Group & Private Classes
Duration: 45 minutes per class
Schedule:
Group Classes (maximum of 8 people in a group)
Yoga: Mondays, Wednesdays, Fridays at 7am & 6pm
Mat Pilates: Tuesdays & Thursdays at 6pm
Private classes are scheduled as per convenience & availability.
Platforms: WhatsApp Video/Zoom/Houseparty/Google Duo
For schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)