4 Reasons all men should add Yoga to their fitness routines. Think Yoga is only for women, its too easy to practice or just another fad? Read on to find out why all men must practice Yoga.
With the excitement of the festive season in the air & all the Covid19 fatigue we’re more than likely to indulge ourselves during these months.
So if like us, you’ve eaten more than a fair share of mithais this Diwali, practice these 5 easy & effective yoga asanas to burn-off those extra calories and stay fit this holiday season.
Include these five simple steps in your Yoga routine to take your practice to the next level.