Surya Namaskar Sharath Jois

10 Must Watch Yoga Tutorials

We’ve scoured the Internet to bring you a curated list of the best videos that breakdown 10 foundation building asanas.

These videos are from some of the worlds best teachers, they're free, easy to follow, can be accessed on any device, at any time, and will help you build a super strong foundation in your Yoga practice.

So unroll your mat, put on your yoga pants and dive in! 

Kosha yoga mat

5 Yoga Asanas To Burn Off Your Diwali Binge

With the excitement of the festive season in the air & all the Covid19 fatigue we’re more than likely to indulge ourselves during these months.

So if like us, you’ve eaten more than a fair share of mithais this Diwali, practice these 5 easy & effective yoga asanas to burn-off those extra calories and stay fit this holiday season.