Riya: Hatha & Vinyasa
Meet Your Teacher:
Riya turned to Yoga as a tool to calm her hyperactive mind, leading her to an intense & focussed practice.
Her background in design, has given Riya a real eye for detail, which she uses to pick on the subtle hints and cues of her students bodies during class.
About Her Practice:
Riya has completed her Ashtanga Vinyasa Trainings from Indea Yoga Mysore, (RYT 550 HRS+)
She also teaches regular classes at Seventh Sense Movement Centre, Mumbai.
About Her Classes:
Classes are designed for all levels of practitioners.
Riya teaches different modules each week consisting of back bends, hip openers, core strengthening, inversions for all levels, pranayama, vinyasa transitions.
Class Details:
Riya offers group classes
Duration: 60 minutes per class
Schedule:
Group Classes
Morning, 8.00am: Mon, Wed, Fri
Evening, 5.00pm: Mon, Wed, Fri
Platforms: Zoom
For schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)