{"title":"Kosha Recommended Yoga Teachers","description":"\u003ch1 data-section-id=\"1liwzf9\" data-start=\"549\" data-end=\"579\" style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(205, 115, 124);\"\u003eFind a Teacher You Can Trust\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-start=\"581\" data-end=\"656\" style=\"text-align: left;\"\u003eLearn from experienced yoga teachers personally selected by the Kosha Yoga team.\u003c\/p\u003e\n\u003cp data-start=\"669\" data-end=\"838\" style=\"text-align: left;\"\u003eWe've spent years working with yoga teachers around the world.\u003c\/p\u003e\n\u003cp data-start=\"669\" data-end=\"838\" style=\"text-align: left;\"\u003eThis directory features teachers whose expertise, integrity and approach to yoga align with our values.\u003c\/p\u003e","products":[{"product_id":"myra-pratik-yoga","title":"Myra Khanna: Yoga","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/amwithpm\/\" title=\"Kosha Yoga Co Myra Khanna\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eMyra\u003c\/a\u003e is a trained Kathak dancer \u0026amp; a scuba diving instructor, who decided to pursue Yoga full-time in 2018.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/amwithpm\/\" title=\"Kosha Yoga Co Pratik Rajani\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003c\/a\u003eShe\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e specialises in teaching both Hatha Yoga \u0026amp; Ashtanga Yoga.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eMyra has completed 1500+ hours each of Yoga TTC's recognised by Alliance Yoga. They currently teach private \u0026amp; group classes in Bombay.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\n\u003cspan style=\"color: #e06666;\"\u003eAbout \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eHer \u003c\/span\u003e\u003cspan style=\"color: rgb(224, 102, 102); font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eClasses: \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eClasses are designed to help students of all levels find stability and comfort in basic asanas with special attention given to harmonising breath \u0026amp; body movement. Once students establish comfort in a consistent breathing pattern, this translates automatically into a strong foundation to approach advanced asanas without injury.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMyra uses her experience with both Hatha and Ashtanga yoga to customize sequences based on the needs of her students.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGroup Classes:\u003c\/strong\u003e From Rs. 500 per class. Rs.5000 for 12 classes\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGroup Classes are scheduled for a maximum of 5 students at a time\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Classes:\u003c\/strong\u003e From Rs. 1,500 per class. Rs. 15,000 for 12 classes\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 60 - 75minutes per class \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eWhatsapp Video, Zoom \u0026amp; Skype\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Group \/ Single Class \/ Morning","offer_id":32132656922706,"sku":null,"price":750.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Single Class \/ Evening","offer_id":32132656955474,"sku":null,"price":750.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ 12 Classes \/ Morning","offer_id":32132656988242,"sku":null,"price":7500.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ 12 Classes \/ Evening","offer_id":32132657021010,"sku":null,"price":7500.0,"currency_code":"INR","in_stock":true},{"title":"Private \/ Single Class \/ Morning","offer_id":32132657053778,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Private \/ Single Class \/ Evening","offer_id":32132657086546,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Private \/ 12 Classes \/ Morning","offer_id":32132657119314,"sku":null,"price":15000.0,"currency_code":"INR","in_stock":true},{"title":"Private \/ 12 Classes \/ Evening","offer_id":32132657152082,"sku":null,"price":15000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/DSC06810.jpg?v=1766055011"},{"product_id":"sahiba-family-yoga-meditation","title":"Sahiba: Family Yoga, Meditation \u0026 Yoga For Beginners","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/_be__true_\/\" target=\"_blank\" title=\"Kosha yoga co sahiba\" rel=\"noopener noreferrer\"\u003eSahiba J. Singh\u003c\/a\u003e is a not your average Yoga teacher. She is passionate about the spiritual side of the practice; the connection between body, mind \u0026amp; breath.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBased out of Mohali, this dog momma also runs her very own organic farm and has a line of home made, all natural, granola, cookies, etc.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/_be__true_\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Sahiba yoga teacher \" rel=\"noopener noreferrer\"\u003eSahiba's\u003c\/a\u003e areas of expertise are breathing techniques, alignment corrections and understanding the asanas.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSahiba is a Ashtanga Vinyasa level 01 certified teacher and takes regular classes at Kris Gethins Gym in Mohali.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSahiba offers a unique \u003cstrong\u003e\"Family Yoga\"\u003c\/strong\u003e class, which is a fun introduction to yoga for children, while being challenging enough to make adults sweat. Sessions can even be customised to accommodate grandparents! A great way to bond with the family during these times of isolation and social distancing. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHer regular yoga classes are designed for a beginner. Someone who is not flexible at all, but is ready to surrender to the mat; The stiffer the student, the better!\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eStudents can expect to learn alignment and understanding os Asanas, breathing techniques and the importance of mindfulness\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003cstrong\u003eFamily Yoga Class\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAn interactive, fun, yoga session for the entire family. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Classes:\u003c\/strong\u003e Rs. 1500 per session for the family (maximum of 6 members)\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003cstrong\u003eMeditation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Classes: \u003c\/strong\u003eRs. 800 per session, Rs. 3000 for 4 session package\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGroup Classes:\u003c\/strong\u003e Rs. 500 per session, Rs. 2000 for 4 session package\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003cstrong\u003eYoga: Basic Alignment \u0026amp; Posture Correction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate Classes:\u003c\/strong\u003e Rs. 800 per session, Rs. 3,000 for 4 session package\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGroup Classes: \u003c\/strong\u003eRs. 500 per session, Rs. 2000 for 4 session package\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eGroup Classes are scheduled for a maximum of 5 students at a time\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYoga: 60 minutes per class\u003c\/p\u003e\n\u003cp\u003eMeditation: 45 minutes per class \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom \u0026amp; Whatsapp Video\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Family Yoga \/ Private \/ Single Class","offer_id":32133228298322,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true},{"title":"Meditation \/ Private \/ Single Class","offer_id":32133211521106,"sku":null,"price":800.0,"currency_code":"INR","in_stock":true},{"title":"Meditation \/ Private \/ 4 Classes","offer_id":32133211553874,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Meditation \/ Group \/ Single Class","offer_id":32133211586642,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Meditation \/ Group \/ 4 Classes","offer_id":32133211619410,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Yoga For Beginners \/ Private \/ Single Class","offer_id":32133211652178,"sku":null,"price":800.0,"currency_code":"INR","in_stock":true},{"title":"Yoga For Beginners \/ Private \/ 4 Classes","offer_id":32133211684946,"sku":null,"price":3000.0,"currency_code":"INR","in_stock":true},{"title":"Yoga For Beginners \/ Group \/ Single Class","offer_id":32133211717714,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Yoga For Beginners \/ Group \/ 4 Classes","offer_id":32133211750482,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoSaahibaonEbony.jpg?v=1766055107"},{"product_id":"gowri-vinyasa-power-yoga","title":"Gowri: Vinyasa (Power Yoga) \u0026 Hatha Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAfter grappling with anxiety \u0026amp; depression at a young age, \u003ca href=\"https:\/\/www.instagram.com\/gowrivation\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Gowri\" rel=\"noopener noreferrer\"\u003eGowri\u003c\/a\u003e found Yoga in 2016, which changed her life. She fell in love with the art form, immersed herself in learning Yoga, and has been sharing her knowledge since 2018.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides being a Yoga teacher, Gowri is also a drummer for a progressive rock band and an animal rights activist.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhen she isn’t teaching or practising Yoga you can find \u003ca href=\"https:\/\/www.instagram.com\/gowrivation\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Gowri\" rel=\"noopener noreferrer\"\u003eGowri\u003c\/a\u003e spending time with her dogs, reading about spirituality or making music with her band.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/-neCcjHdbiE\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eGowri is a certified in Hatha Yoga instructor having completed her RYT200 in Hatha Yoga and TTC in A1000 yoga\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe also teaches in a couple of studios in Bangalore.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eGowri is adept at teaching all levels of practitioners - beginner, intermediate and advanced, and is available to take private sessions or group classes.\u003c\/p\u003e\n\u003cp\u003eIndividual sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHatha Yoga \u0026amp; Power Yoga: 60 minutes per class\u003c\/p\u003e\n\u003cp\u003ePranayama \u0026amp; Yoga Nidra : 30 minutes per class \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTiming:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMornings: Between 6am \u0026amp; 9am\u003c\/p\u003e\n\u003cp\u003eEvenings: Between 5pm \u0026amp; 7pm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom \u0026amp; Skype\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Hatha Yoga \/ Private \/ Single Sessions","offer_id":32136142782546,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Private \/ 4 Sessions","offer_id":32136142913618,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Private \/ 8 Sessions","offer_id":32136143044690,"sku":null,"price":7500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Private \/ 12 Sessions","offer_id":32136143208530,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Group \/ Single Sessions","offer_id":32136143339602,"sku":null,"price":700.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Group \/ 4 Sessions","offer_id":32136143568978,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Group \/ 8 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Sessions","offer_id":32136146157650,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Yoga Nidra \/ Group \/ 4 Sessions","offer_id":32136146288722,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Yoga Nidra \/ Group \/ 8 Sessions","offer_id":32136146485330,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Yoga Nidra \/ Group \/ 12 Sessions","offer_id":32136146714706,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Private \/ Single Sessions","offer_id":32136146878546,"sku":null,"price":700.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Private \/ 4 Sessions","offer_id":32136147075154,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Private \/ 8 Sessions","offer_id":32136147271762,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Private \/ 12 Sessions","offer_id":32136147468370,"sku":null,"price":8000.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Group \/ Single Sessions","offer_id":32136147599442,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Group \/ 4 Sessions","offer_id":32136147796050,"sku":null,"price":1800.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Group \/ 8 Sessions","offer_id":32136147959890,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":true},{"title":"Pranayama \/ Group \/ 12 Sessions","offer_id":32136148156498,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/Gowri1.jpg?v=1766055124"},{"product_id":"nupur-hatha-yoga","title":"Nupur: Hatha Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAfter a decade of working with a leading news channel, \u003ca href=\"https:\/\/www.instagram.com\/nuyoga03\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Nupur Biswas\" rel=\"noopener noreferrer\"\u003eNupur\u003c\/a\u003e decided to quit her job and pursue her passion for yoga. She has been practicing yoga for more than 11 years and has also dabbled in dance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhen she isn’t practising or teaching Yoga, \u003ca href=\"https:\/\/www.instagram.com\/nuyoga03\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Nupur Biswas\" rel=\"noopener noreferrer\"\u003eNupur\u003c\/a\u003e can be found painting, learning how to sing or watching her favourite Bollywood film.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ilmuQ6nJ75M\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eNupur has 11years of experience learning Yoga and has completed a 200 hours (RYS) certification course from Yoga Alliance.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe teaches Yoga at couple of studios in Powai, Mumbai, and has a large number of personal clients.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eNupur is adept at teaching all levels of practitioners - beginner, intermediate and advanced, and is available to take private sessions or group classes.\u003c\/p\u003e\n\u003cp\u003eHer expertise lie in teaching Hatha Yoga with a focus on breathing exercises, and building strength, flexibility \u0026amp; endurance.\u003c\/p\u003e\n\u003cp\u003eIndividual sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTiming:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGroup Classes: Monday, Wednesday, Friday 6.45am to 7.45am\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003ePersonal classes are scheduled as per convenience \u0026amp; availability.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom, Whatsapp Video, Google Hangouts \u0026amp; Skype\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Private \/ Single Session","offer_id":32134522077266,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Private \/ 8 Sessions","offer_id":32134522110034,"sku":null,"price":9600.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ 12 Sessions","offer_id":32134522142802,"sku":null,"price":3600.0,"currency_code":"INR","in_stock":true},{"title":"Private \/ 26 Sessions","offer_id":32135884111954,"sku":null,"price":28800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/Nupur5.jpg?v=1766055243"},{"product_id":"anuja-strength-and-conditioning","title":"Anuja: Strength \u0026 Conditioning, Flexibility Through Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/anujayoga\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Anuja \" rel=\"noopener noreferrer\"\u003eAnuja\u003c\/a\u003e is a true artist. Besides being a full-time yoga instructor \u0026amp; personal trainer, she is also a professional dancer (Ballet, Bharatnatyam, Jazz \u0026amp; Contemporary), a trained actor (she’s worked in several Marathi sitcoms) and a professional choreographer!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese versatile skills, coupled with her knowledge of Hatha Yoga ensure that her clients get the most out of every training session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHer impressive list of celebrity clients like Esha \u0026amp; Ahana Deol, Lisa Ray, Amit Kumar, Naveen Polishetty etc. is testament to her ability as a trainer.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/anujayoga\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Anuja \" rel=\"noopener noreferrer\"\u003eAnuja\u003c\/a\u003e has completed her Yoga Teacher Training Course from The Yoga Institute, Mumbai. She is also a certified Personal Trainer from the American College of Sports and Medicine.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe is a full time personal trainer and works with clients all across Bombay.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAnuja's takes private sessions which are designed to increase strength \u0026amp; flexibility, improve alignment \u0026amp; body posture, aid with weight loss and relive stress.\u003c\/p\u003e\n\u003cp\u003eShe is comfortable training beginners as well as regular practitioners.\u003c\/p\u003e\n\u003cp\u003eIndividual sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTimings:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003ePersonal classes are scheduled as per convenience \u0026amp; availability.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eWhatsapp Video,\u003cstrong\u003e \u003c\/strong\u003eZoom \u0026amp; Skype\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32550897680466,"sku":null,"price":800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/Anuja6.jpg?v=1766055251"},{"product_id":"archana-nambiar-yin-yoga","title":"Archana Nambiar: Yin Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/archanaisanambi\/\" target=\"_blank\" title=\"Kosha Yoga Co Archana Nambiar\" rel=\"noopener noreferrer\"\u003eArchana\u003c\/a\u003e began her yoga journey in 2009, when she took her first yoga class to loosen up a stiff runners body and fell in love with the mindfulness aspect of the practice.\u003c\/p\u003e\n\u003cp\u003eShe has been practising Yoga in India, the United Kingdom and Africa and is keen to continue to expand her understanding and knowledge of yoga. She is passionate about sharing the true essence of yoga being more than just asana and more of a holistic way of living and healing. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eJoin \u003ca href=\"https:\/\/www.instagram.com\/archanaisanambi\/\" target=\"_blank\" title=\"Kosha Yoga Co Archana Nambiar\" rel=\"noopener noreferrer\"\u003eArchana\u003c\/a\u003e to learn the ancient art of deep listening, tuning in to the internal, non-conceptual, softer aspects of your nature.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eArchana is a 500hr RYT trained in Yin, Classical Hatha and Yoga with Props and Vinyasa.\u003c\/p\u003e\n\u003cp\u003eYin is a gentler, slow and deep style of Yoga where poses are held for longer periods of time, providing a perfect balance to the dynamic and muscular styles of Yoga.\u003c\/p\u003e\n\u003cp\u003eYin Yoga applies healthy stimulation to the fascia\/connective tissue of the body and creates space in the skeletal system, encouraging the flow of Qi around the body, removing blockages and promoting organ health. This class is deeply healing and meditative, a pure treat for your body and mind.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFor most of us, beginning with the most tangible, the body (Yang) is a common doorway into the Yoga practice. As we become less distracted and healthier physically, we become interested in that which is more hidden.\u003c\/p\u003e\n\u003cp\u003eThis is the Yin aspect, the subtler side that Yoga offers. Most forms of yoga today are dynamic, active practices designed to work half the body, the muscular half, the \"yang\" tissues.\u003c\/p\u003e\n\u003cp\u003eYin yoga allows us to work the other half, the deeper \"yin\" tissue of our ligaments, joints, deep fascia networks and ever our bones.\u003c\/p\u003e\n\u003cp\u003eArchana's private sessions are perfect for someone \u003cspan\u003ewho is ready to experience stillness in an asana\u003c\/span\u003e.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom \u0026amp; Google Duo\u003c\/p\u003e\n\u003cp\u003eFor custom time-slots, group classes or 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The focus will be on building an awareness of body and breath using a simple foundational asanas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntermediate: \u003c\/strong\u003eThese classes are for those who have been consistently practicing yoga asanas for over 9 months. Practice will be around vinyasa flows designed to cultivate strength, flexibility and balance.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eBeginner Classes - Every Morning\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCore Activation - Monday\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHeart-Opening - Wednesday\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBalance \u0026amp; Stability - Friday\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eIntermediate Classes - Every Evening\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCore Stability - Monday\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHips \u0026amp; Backbends - Wednesday\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDetox Flow - Friday\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eTo schedule personal classes and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Beginner \/ Single Class \/ Mon 7:00 - 8:00 am","offer_id":32143833628754,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true},{"title":"Beginner \/ Single Class \/ Wed 7:00 - 8:00 am","offer_id":32143833661522,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true},{"title":"Beginner \/ Single Class \/ Fri 7:00 - 8:00 am","offer_id":32143833694290,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true},{"title":"Beginner \/ Week Pass (three classes) \/ Mon 7:00 - 8:00 am","offer_id":32143833727058,"sku":null,"price":900.0,"currency_code":"INR","in_stock":true},{"title":"Beginner \/ Week Pass (three classes) \/ Wed 7:00 - 8:00 am","offer_id":32143833759826,"sku":null,"price":900.0,"currency_code":"INR","in_stock":true},{"title":"Beginner \/ Week Pass (three classes) \/ Fri 7:00 - 8:00 am","offer_id":32143833792594,"sku":null,"price":900.0,"currency_code":"INR","in_stock":true},{"title":"Intermediate \/ Single Class \/ Mon 4:00 - 5:00 pm","offer_id":32143833825362,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true},{"title":"Intermediate \/ Single Class \/ Wed 4:00 - 5:00 pm","offer_id":32143833858130,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true},{"title":"Intermediate \/ Single Class \/ Fri 4:00 - 5:00 pm","offer_id":32143833890898,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true},{"title":"Intermediate \/ Week Pass (three classes) \/ Mon 4:00 - 5:00 pm","offer_id":32143833923666,"sku":null,"price":900.0,"currency_code":"INR","in_stock":true},{"title":"Intermediate \/ Week Pass (three classes) \/ Wed 4:00 - 5:00 pm","offer_id":32143833956434,"sku":null,"price":900.0,"currency_code":"INR","in_stock":true},{"title":"Intermediate \/ Week Pass (three classes) \/ Fri 4:00 - 5:00 pm","offer_id":32143833989202,"sku":null,"price":900.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCo.Samrat.png?v=1766055382"},{"product_id":"lilya-sabatier-yoga-pranayama-meditation","title":"Lilya Sabatier: Yoga, Pranayama \u0026 Meditation","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/lilyasabatier\/\" title=\"Kosha Yoga Co Classroom Lilya Sabatier\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eLilya\u003c\/a\u003e was introduced to the practice at a young age and it's been part of her life ever since. She believes that a good teacher is first and foremost a dedicated student, so she continues to learn from her guru, as yoga is a continual learning and lifelong practice. \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides Yoga she loves studying human behaviour \u0026amp; also has a company called RainbowCake that aims to lessen the societal gap that still exists in our country. An avid reader and writer, she has created content for different international online platforms. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/lilyasabatier\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Lilya Sabatier\" rel=\"noopener noreferrer\"\u003eLilya\u003c\/a\u003e definitely is a multi-passionate human being!\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA certified Yoga teacher, Lilya has taught at a host of different studios, retreats and personal clients over the years.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides teaching yoga postures, breathing and meditation, the intent of her practice has always been to help people learn about themselves, while taking care of their physical, emotional, mental and spiritual health. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eLilya's classes are versatile and accessible to all levels of practitioners. \u003c\/p\u003e\n\u003cp\u003eFocus is always on the cohesion of the group and the progress of each individual's practice, ensuring that each student feels like they're part of something bigger and that they're progressing, slowly but surely.\u003c\/p\u003e\n\u003cp\u003eLove is always at the centre of her classes and they always have a touch of light-heartedness and humour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAll Of Lilya's Classes During Lockdown Are On Donation Basis Only. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003ci\u003eA small portion of the student's donations will go to New Light Kolkata NGO to help them during these times.\u003c\/i\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e The Minimum Donation Is Rs. 300. If you'd wish to donate more please reach out to us.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003eMondays, Wednesdays \u0026amp; Fridays at 5pm IST\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eTo schedule personal classes and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Monday 5:00pm","offer_id":32143990128722,"sku":null,"price":300.0,"currency_code":"INR","in_stock":false},{"title":"Wednesday 5:00pm","offer_id":32143990161490,"sku":null,"price":300.0,"currency_code":"INR","in_stock":false},{"title":"Friday 5:00pm","offer_id":32143990194258,"sku":null,"price":300.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoLilya.jpg?v=1766052442"},{"product_id":"teju-dhoot-yoga-pre-natal-post-natal","title":"Teju Dhoot: Yoga, Prenatal \u0026 Postnatal Yoga, Meditation","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/anahata_yogini\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eTeju\u003c\/a\u003e is a certified yogini, travel enthusiast \u0026amp; is passionate about everything fitness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHer practice combines yoga asanas and meditation techniques, creating balance in body \u0026amp; mind. She introduces her students to yoga asanas through challenging and creative flows to have an unique inner body experience that will help people commit to their long term health and fitness goals.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eApart from being an yoga instructor \u003ca href=\"https:\/\/www.instagram.com\/anahata_yogini\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eTeju\u003c\/a\u003e is a practicing interior designer, a talented photographer and an a content creator.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/mH8GLlrogoo\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eTeju has completed a 200hr training in Hatha yoga and a certification in Asthanga Style from Mysore. Apart from teaching at retreats and studios in Bangalore, she travels extensively across South India to teach Yoga in different locations.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTeju teaches a variety of disciplines like Yoga, Pre \u0026amp; Post Natal Yoga, Meditation \u0026amp; Pranayama and offers both, private \u0026amp; group sessions\u003c\/p\u003e\n\u003cp\u003eGroup sessions focus on yoga and strength\/conditioning classes for beginners and intermediate practitioners\u003c\/p\u003e\n\u003cp\u003ePrivate sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYoga, Pre\/Post Natal Yoga: 60 minutes per class\u003c\/p\u003e\n\u003cp\u003eMeditation, Pranayama: 30 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eGroup Yoga Classes (maximum of 8 students)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTuesday, Thursday, Saturday: 6am and 7.30am\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMonday, Wednesday, Friday: 6pm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePersonal Classes (Yoga, Pre\/Post Natal Yoga, Meditation, Pranayama)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003ePersonal classes are scheduled as per convenience.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eWhatsapp Video, Google Duo,\u003cstrong\u003e \u003c\/strong\u003eZoom \u0026amp; Skype\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Group Yoga \/ Single Session \/ Mon\/Wed\/Fri 6pm","offer_id":32144238739538,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ Single Session \/ Tue\/Thu\/Sat 6am","offer_id":32144238772306,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ Single Session \/ Tue\/Thu\/Sat 7.30am","offer_id":32144238805074,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ 12 Session Package \/ Mon\/Wed\/Fri 6pm","offer_id":32144238837842,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ 12 Session Package \/ Tue\/Thu\/Sat 6am","offer_id":32144238870610,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Group Yoga \/ 12 Session Package \/ Tue\/Thu\/Sat 7.30am","offer_id":32144238903378,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Personal Yoga \/ Single Session \/ Private","offer_id":32144238936146,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true},{"title":"Personal Yoga \/ 12 Session Package \/ Private","offer_id":32144238968914,"sku":null,"price":11000.0,"currency_code":"INR","in_stock":true},{"title":"Personal pre\/post natal \/ Single Session \/ Private","offer_id":32144239001682,"sku":null,"price":1100.0,"currency_code":"INR","in_stock":true},{"title":"Personal pre\/post natal \/ 12 Session Package \/ Private","offer_id":32144239034450,"sku":null,"price":11000.0,"currency_code":"INR","in_stock":true},{"title":"Personal Meditation \/ Single Session \/ Private","offer_id":32144239067218,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Personal Meditation \/ 12 Session Package \/ Private","offer_id":32144239099986,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true},{"title":"Personal Pranayama \/ Single Session \/ Private","offer_id":32144239132754,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Personal Pranayama \/ 12 Session Package \/ Private","offer_id":32144239165522,"sku":null,"price":5000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoTeju.jpg?v=1766052450"},{"product_id":"sheetal-yoga","title":"Sheetal Tewari: Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/stories\/sheetaltewariyoga\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eSheetal\u003c\/a\u003e loves combining creativity, playfulness and inspiration to make her classes unique \u0026amp; fun!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe replaced a budding career in journalism with Yoga, once she realised that her true calling lies the journey inwards.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA practice with her ensures that you step off the mat feeling refreshed, nourished and balanced.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSheetal has completed her 900 hour Ashtanga yoga TTC \u0026amp; Ashtanga Vinyasa Yoga Training.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe is also a certified sound healer and meditation teacher, a certified Animal flow instructor and is also certified in Yogic living, naturopathy and yoga therapy.\u003c\/p\u003e\n\u003cp\u003eShe also teaches Yoga at one of the biggest fitness centres in Mumbai.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eSheetal seeks to help others thrive by nurturing body, mind and soul with yoga. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBy incorporating asanas, kriyas, mudras and bhawas in her classes she helps her students achieve strength, flexibility and find inner peace.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHer classes are designed for all levels of practitioners.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eSheetal Offers Both Group \u0026amp; Private Classes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: 6\u003c\/strong\u003e0 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGroup Classes happen at 7:30pm from Monday to Friday\u003c\/p\u003e\n\u003cp\u003ePrivate classes are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Private \/ Private","offer_id":32181326905426,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Mon 7.30pm","offer_id":32181326938194,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Tue 7.30pm","offer_id":32181326970962,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Wed 7.30pm","offer_id":32181327003730,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Thu 7.30pm","offer_id":32181327036498,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Fri 7.30pm","offer_id":32181327069266,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoSheetal2.jpg?v=1766052542"},{"product_id":"simonne-yoga-conditioning-strength-and-flexibility","title":"Simonne: Yoga Conditioning (Strength and Flexibility)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAfter four years of dance training yoga became an important aspect of \u003ca href=\"https:\/\/www.instagram.com\/simonne29mascarenhas\/\" target=\"_blank\" title=\"Kosha Yoga Co Simonne Yoga Teacher\" rel=\"noopener noreferrer\"\u003eSimonne’s\u003c\/a\u003e life. Once she saw what her body was achieving from consistent Yoga practice, she immersed herself in the study and hasn’t looked back since.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides making her physically active Yoga is also a way for her to find calm. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhen \u003ca href=\"https:\/\/www.instagram.com\/simonne29mascarenhas\/\" target=\"_blank\" title=\"Kosha Yoga Co Simonne Yoga Teacher\" rel=\"noopener noreferrer\"\u003eSimonne\u003c\/a\u003e isn’t practicing or teaching, she’s working out, dancing, playing basketball or catching up on some reading.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSimonne has completed her Ashtanga Level 1 \u0026amp; Level 2 (200hrs \u0026amp; 300hrs) training from IndeaYoga.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShe takes private sessions only where the focus is not only on traditional yoga but also on other aspects of fitness customised to her clients needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eSimonne offers private sessions which are customised as per her clients needs.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFeel free to reach out to Simonne or us to setup a convenient time slot for your session.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan\u003ePersonal classes are scheduled as per convenience \u0026amp; availability.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom, Google, Whatsapp Video\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Single Private Session","offer_id":32153393528914,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"8 Private Sessions","offer_id":32153393561682,"sku":null,"price":3500.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoSimonne2.jpg?v=1766052622"},{"product_id":"apoorva-yoga","title":"Apoorva Jayarajan: Mat Pilates, Power Yoga, Strength \u0026 Conditioning","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/apoorvajayarajan\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Apoorva\" rel=\"noopener noreferrer\"\u003eApoorva\u003c\/a\u003e successfully turned her passion into a profession and pursues what she loves for a living!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides teaching and practicing Yoga, she also creates social media content  revolving around fitness and dance. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/X0JkR6Dx7dE?start=60\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eApoorva is Level 3 Certified Mat Pilates Instructor \u0026amp; is also certified in Hatha Yoga and Power Yoga.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShe hosts Yoga and Wellness retreats across India..\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eApoorva's classes focus on learning movement through asanas, the importance of breath-work \u0026amp; meditation, balance \u0026amp; stability, strength \u0026amp; mobility and spinal health.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses are designed for beginners \u0026amp; intermediate practitioners.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eApoorva Offers Both Group \u0026amp; Private Classes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e45 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eGroup Classes\u003c\/strong\u003e (maximum of 8 people in a group)\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eYoga:\u003c\/strong\u003e Mondays, Wednesdays, Fridays at 7am \u0026amp; 6pm\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eMat Pilates:\u003c\/strong\u003e Tuesdays \u0026amp; Thursdays at 6pm\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eWhatsApp Video\/Zoom\/Houseparty\/Google Duo\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Private \/ Mat Pilates \/ Private","offer_id":32181570961490,"sku":null,"price":800.0,"currency_code":"INR","in_stock":false},{"title":"Private \/ Yoga \/ Private","offer_id":32181570994258,"sku":null,"price":800.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Mat Pilates \/ Tue 6pm","offer_id":32181571027026,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Mat Pilates \/ Thu 6pm","offer_id":32181571059794,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Yoga \/ Mon 7am","offer_id":32181571092562,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Yoga \/ Mon 6pm","offer_id":32181571125330,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Yoga \/ Wed 7am","offer_id":32181571158098,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Yoga \/ Wed 6pm","offer_id":32181571190866,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Yoga \/ Fri 7am","offer_id":32181571223634,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Yoga \/ Fri 6pm","offer_id":32181571256402,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoApoorva5.jpg?v=1766052630"},{"product_id":"shereena-yoga-yoga-for-kids","title":"Shereena: Mobility, Meditation, Yoga \u0026 Kids Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/shereena.m\/?hl=en\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Shereena \" rel=\"noopener noreferrer\"\u003eShereena\u003c\/a\u003e has been practicing yoga since 2016 and uses it as a tool to help remain grounded and centred.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe believes in the balance between strength \u0026amp; flexibility and loves exploring movements that unlock the full potential of ones body.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhen she isn’t practising or teaching Yoga you can find her dancing, cooking or baking.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/shereena.m\/?hl=en\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Shereena \" rel=\"noopener noreferrer\"\u003eShereena\u003c\/a\u003e practices \u0026amp; teaches a combination of power yoga, mobility movements and kundalini yoga to stay active, strengthen the core and create a sense of balance in the mind and body. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p2\"\u003eShe is a certified Motor Skills Learning Coach and incorporates a mix of meditation, mobility and yoga asanas in her classes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e She is comfortable training beginners as well as regular practitioners.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eShereena's classes are designed to make you feel calmer, happier and grounded at the end of each session, ideal for the situation we are currently dealing with.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShereena also takes a unique class, \u003cstrong\u003e“\u003cspan style=\"color: #e06666;\"\u003eKids Yoga Through Storytelling\u003c\/span\u003e”\u003c\/strong\u003e where she combines light yoga stretches with creative story telling, encouraging children to engage the left \u0026amp; right side brain, enhance motor skills, promote balance and hand-eye coordination in a fun, interactive, 30minute session.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eA Group Yoga class typically begins with breathing exercises and meditation, moving to asanas, mobility \u0026amp; stability drills, and ends with cool down \u0026amp; gratitude practice.\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003ePrivate sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShereena Offers Both Group \u0026amp; Private Classes\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eKids Yoga Through Storytelling classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability \u0026amp; are 30minute sessions.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eGroup Classes\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eTue \u0026amp; Thu:\u003c\/span\u003e 11:30am, 5pm \u0026amp; 7:30pm\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eSat:\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e7pm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability \u0026amp; are priced at Rs.950 per session.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePlease reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) to schedule private classes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eZoom \u0026amp; Facetime\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32191366791250,"sku":null,"price":750.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoShereena4.jpg?v=1766052642"},{"product_id":"riya-ranka-hatha-yoga","title":"Riya: Hatha \u0026 Vinyasa","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/yogawithriya\/\" target=\"_blank\" title=\"Kosha Yoga Classroom Riya Ranka\" rel=\"noopener noreferrer\"\u003eRiya\u003c\/a\u003e turned to Yoga as a tool to calm her hyperactive mind, leading her to an intense \u0026amp; focussed practice.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHer background in design, has given Riya a real eye for detail, which she uses to pick on the subtle hints and cues of her students bodies during class.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eRiya has completed her Ashtanga Vinyasa Trainings from Indea Yoga Mysore, (RYT 550 HRS+)\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe also teaches regular classes at Seventh Sense Movement Centre, Mumbai.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eClasses are designed for all levels of practitioners.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eRiya teaches different modules each week consisting of back bends, hip openers, core strengthening, inversions for all levels, pranayama, vinyasa transitions. \u003c\/span\u003e   \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eRiya offers group classes\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eGroup Classes\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e06666;\"\u003eMorning, 8.00am:\u003c\/span\u003e\u003c\/strong\u003e Mon, Wed, Fri\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #e06666;\"\u003eEvening, 5.00pm:\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e \u003c\/b\u003e\u003cspan\u003eMon, Wed, Fri\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32243996917842,"sku":null,"price":450.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoRiyaRanka2.jpg?v=1766052737"},{"product_id":"ashtanga-yoga","title":"Marina Kotwal: Ashtanga Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/marinakotwal\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Marina\" rel=\"noopener noreferrer\"\u003eMarina\u003c\/a\u003e began her yoga journey in school, fell in love with the practice, and has been hooked ever since.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eOnce she realised how much yoga had helped her personal growth, she had to spread it's powers, which is how she began teaching.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eMarina is also a certified Le Cordon Bleu chef and also runs a company, \u003ca href=\"https:\/\/www.instagram.com\/stickysugo\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eStickySugo\u003c\/a\u003e that sells hot sauce!\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eHer idea of fun is basically spreading good health through her practice \u0026amp; food.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ZEs_9SQxDXI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eMarina has been practicing for over 12 years and has completed her Ashtanga Yoga certificate 200 hours from Yoga Darshanam in Mysore. Besides this she also takes private classes in Mumbai.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eClasses are suited for intermediate level practitioners.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eStudents practicing with Marina can expect to build physical strength, lose weight and also get a deeper understanding of their breath. Not to mention a calmer mind\u003cspan\u003e. \u003c\/span\u003e   \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eMarina offers group classes\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e 5pm to 6pm Daily (Monday to Friday)\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Single","offer_id":32258829779026,"sku":null,"price":750.0,"currency_code":"INR","in_stock":true},{"title":"5 Class Pass","offer_id":32258829811794,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"10 Class Pass","offer_id":32258829844562,"sku":null,"price":3250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoClassroomMarinaKotwal1.jpg?v=1766052851"},{"product_id":"anand-strength-conditioning-yoga","title":"Anand Srivastava: Strength \u0026 Conditioning, Flexibility Through Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eYoga has been \u003ca href=\"https:\/\/www.instagram.com\/yogpathic\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eAnands\u003c\/a\u003e life for the past 24years.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHe studies and practices various forms of yoga in depth, right from traditional Hatha yoga to new trends like Stand-Up Paddling Yoga.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYoga has given him the opportunity to travel the world and explore different communities \u0026amp; cultures.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides Yoga Anand loves to cook and spend time in nature. He also loves animals and trains service dogs.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/a5KsrSQkqzI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout His Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnand has been teaching yoga for more than 15years.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHe is certified by International Yoga Alliance for Hatha \u0026amp; Ashtanga Vinyasa (intermediate series).\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHe also teaches at Diva Yoga Studio in Mumbai, where he teaches and also trains other yoga teachers.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHis client list includes a number of prominent Bollywood celebrities and professional sportspeople.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout His Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAnand takes group \u0026amp; private sessions where one can learn to transform their mental and physical energy into mindfulness and raised consciousness.\u003c\/p\u003e\n\u003cp\u003eHis classes are designed to increase strength \u0026amp; flexibility, improve alignment \u0026amp; body posture, aid with weight loss and relive stress, in a fun and engaging approach.\u003c\/p\u003e\n\u003cp\u003eHe is comfortable training beginners as well as regular practitioners.\u003c\/p\u003e\n\u003cp\u003eIndividual sessions can be customised as per her students needs.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTimings:  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003ePersonal classes are scheduled as per convenience \u0026amp; availability.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlatforms: \u003c\/strong\u003eWhatsapp Video,\u003cstrong\u003e \u003c\/strong\u003eZoom \u0026amp; Skype\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eMonday to Saturdays\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eMornings:\u003c\/strong\u003e 8:30am \u0026amp; 10:00am\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eEvenings:\u003c\/strong\u003e\u003cb\u003e \u003c\/b\u003e5:30pm\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Group \/ Single Class \/ 8:30am","offer_id":42119752515666,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Single Class \/ 10:00am","offer_id":42119752548434,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ Single Class \/ 5:30pm","offer_id":42119752581202,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ 12 Classes \/ 8:30am","offer_id":42119752613970,"sku":null,"price":15000.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ 12 Classes \/ 10:00am","offer_id":42119752646738,"sku":null,"price":15000.0,"currency_code":"INR","in_stock":false},{"title":"Group \/ 12 Classes \/ 5:30pm","offer_id":42119752679506,"sku":null,"price":15000.0,"currency_code":"INR","in_stock":false},{"title":"Private \/ Single Class \/ Private","offer_id":32258984018002,"sku":null,"price":2000.0,"currency_code":"INR","in_stock":true},{"title":"Private \/ 12 Classes \/ Private","offer_id":32259264905298,"sku":null,"price":20000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaClassroomAnand.jpg?v=1766052863"},{"product_id":"ashrita-yoga-fitness","title":"Ashrita: Yoga, Strength \u0026 Conditioning, Flexibility \u0026 Meditation","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAshrita started her practice to help her deal with anxiety and maintain her weight and got hooked on the practice ever since.\u003c\/p\u003e\n\u003cp\u003eShe has now been teaching for about three years in various forms of yoga like aqua yoga, acro yoga, aerial yoga \u0026amp; active meditation.\u003c\/p\u003e\n\u003cp\u003eAshrita is also a trained nutritionist and a massage therapist, and studies everything that compliments her practice. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eAshrita is 500hr certified in ashtanga, hatha, vinyasa and iyengar yoga.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe is also certified in nutrition and massage therapy.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eClasses are designed for beginners \u0026amp; intermediate practitioners.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThey are designed to help with weight loss, anxiety, muscle toning and health issues as well, eg: thyroid, blood pressure, etc  \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eAshrita offers private classes scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e45 - 60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\/Whatsapp Video\/FaceBook Messenger\u003c\/p\u003e\n\u003cp\u003eFor more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Single Session","offer_id":32293057658962,"sku":null,"price":700.0,"currency_code":"INR","in_stock":true},{"title":"8 Sessions","offer_id":32293057691730,"sku":null,"price":3800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCo.ClassroomAshrita1.jpg?v=1766052875"},{"product_id":"shriram-kalaripayattu-hatha-yoga","title":"Shriram: Kalaripayattu \u0026 Hatha Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eShriram Vakade a.k.a \u003ca href=\"https:\/\/www.instagram.com\/kalariyogi_shriram\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom\" rel=\"noopener noreferrer\"\u003eKalariyogi Shriram\u003c\/a\u003e is a \u003ca href=\"https:\/\/www.kalari.in\/kalaripayattu\/kalaripayattu-training\/\" target=\"_blank\" title=\"Kosha Yoga Co Kalaripayattu\" rel=\"noopener noreferrer\"\u003eKalaripayattu\u003c\/a\u003e \u0026amp; Hatha Yoga teacher.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eHis expertise lie in using Kalaripayattu and yoga to help people improve their physical, mental and emotional well-being and establishing a deeper spiritual connection.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShriram was encouraged by his guru to constantly seek knowledge and share his learnings, which is why he took to teaching, which he has been doing for the past 5years. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/UdkuQqtj5RU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout His Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShriram is a QCI level 1 certified yoga instructor and has completed his YIC from vyasa university.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHe currently freelances teaching group and private classes around Bangalore. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eA host of his students have gone on to become Yoga teachers themselves, a true testament to his skills as a teacher.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout His Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShriram’s classes work on combining Kalripayattu and yoga to activate and balance the body's energy, while building agility, traits essential to the inner warrior.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eHis Kalripayattu \u0026amp; Hatha Yoga Classes aim to help students build a connection with their inner selves.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eKalaripayattu:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShriram's Kalaripayattu Classes are designed for all beginners \u0026amp; intermediate practitioners.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHatha Yoga:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHis Hatha Yoga Classes focus on arm balances and are designed for intermediate practitioners. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eShriram Offers Both Group \u0026amp; Private Classes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 - 75 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #e06666;\"\u003eHatha Yoga Group Class: \u003c\/span\u003eTue, Thu, Sat at 6.30am\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\/Skype\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Kalaripayattu \/ Personal \/ Single Class","offer_id":32318863081554,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Kalaripayattu \/ Personal \/ 6 Classes","offer_id":32318863114322,"sku":null,"price":6500.0,"currency_code":"INR","in_stock":true},{"title":"Kalaripayattu \/ Personal \/ 10 Classes","offer_id":32318863147090,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Personal \/ Single Class","offer_id":32318863474770,"sku":null,"price":1200.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Personal \/ 6 Classes","offer_id":32318863507538,"sku":null,"price":6500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Personal \/ 10 Classes","offer_id":32318863540306,"sku":null,"price":10000.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Tue 6:30am \/ Single Class","offer_id":32318863573074,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Tue 6:30am \/ 6 Classes","offer_id":32318863605842,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Tue 6:30am \/ 10 Classes","offer_id":32318863638610,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Thur 6:30am \/ Single Class","offer_id":32318863671378,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Thur 6:30am \/ 6 Classes","offer_id":32318863704146,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Thur 6:30am \/ 10 Classes","offer_id":32318863736914,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Sat 6:30am \/ Single Class","offer_id":32318863769682,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Sat 6:30am \/ 6 Classes","offer_id":32318863802450,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Hatha Yoga \/ Sat 6:30am \/ 10 Classes","offer_id":32318863835218,"sku":null,"price":4000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCo.Shriram4.jpg?v=1766052956"},{"product_id":"ankitha-bhat-yoga","title":"Ankitha Bhat: Yoga For Strength, Flexibility \u0026 Mental Health","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.instagram.com\/_yogaanki_\/\" target=\"_blank\" title=\"kosha yoga classroom\" rel=\"noopener noreferrer\"\u003eAnkitha\u003c\/a\u003e has been practicing yoga since childhood. She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBesides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/_yogaanki_\/\" target=\"_blank\" title=\"kosha yoga classroom instagram\" rel=\"noopener noreferrer\"\u003eAnkitha\u003c\/a\u003e has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and teaches full time at yoga studios and shalas in her home town, Manglore.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShe works with her clients to understand what their requirements are and schedules her sessions accordingly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou can expect to gain flexibility and strength, practicing with her.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAnkitha also tweaks her classes to help calm the mind, reduce hypertension and anxiety if needed.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eAnkitha offers private classes that can be customized to her clients needs. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShe is also open to teach larger groups if required. Please contact us for details.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e45 - 60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #e06666;\"\u003eMornings:\u003c\/span\u003e 7 - 10am\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: #e06666;\"\u003eEvenings:\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e4 - 6.30pm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eGroup classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Morning \/ 7-8am","offer_id":32398456029266,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false},{"title":"Evening \/ 4-5pm","offer_id":32398456127570,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/AnkithaBhatKoshaYogaClassroom1.jpg?v=1766052968"},{"product_id":"deepali-hatha-power-yoga","title":"Deepali: Traditional Hatha, Power Yoga \u0026 Restorative Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eDeepali began practing Yoga in 2015 to recover from a knee injury and fell in love with the impact it had on her physical \u0026amp; mental health.\u003c\/p\u003e\n\u003cp\u003eShe has been learning and teaching ever since and has even had the opportunity to teach Yoga internationally.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eDeepali treasures the opportunity that teaching gives her to connect with different people, different energies and different experiences.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBeside practicing yoga, she loves to paint and has a keen interest in photography.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eDeepali has completed RYT200hr and RYT300hr. She also completed a bachelor's in Yoga and Naturopathy(3 years) Haridwar, Uttarakhand and a 6-months Foundation Course in Yogic science\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDeepali has been teaching Yoga since 2017 and has also taught full-time in Shanghai \u0026amp; Indonesia.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eClasses are designed for all levels of practitioners.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDeepali focusses on helping her students understand the relationship between the mind and body.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eDeepali Offers Online \u0026amp; Offline Classes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e50 - 60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom, Whatsapp Video\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32461402374226,"sku":null,"price":800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoClassroom-DeepaliSharma2.jpg?v=1766055493"},{"product_id":"krishnamacharya-yoga-vedic-mantra","title":"Sushmita: Krishnamacharya Yoga \u0026 Vedic Mantra Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eYoga has been a part of Sushmita's life since childhood.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYoga gave her the patience and strength to overcome a host of physical and mental health issues such as spinal injury, asthma, low immunity, low self-esteem and depression.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSushmita loves to travel, meet new people and learn new things. She also loves creating inspirational and informative content which she shares on her Instagram page. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eSushmita is a certified with a Diploma in Yoga from the internationally renowned Yoga institute, Krishnamacharya Yoga Mandiram.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe has also taught Yoga for beginners, corporate employees, group yoga classes in studios and private yoga therapy sessions in Bangalore.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eSushmita's background as a Biotechnology engineer allows her to scientifically analyze and structure classes to benefit her student’s physical health while her spiritual Yoga practice helps her design classes to improve their mental health.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe specializes in teaching a breath based Yoga approach which is personalized to suit the student’s needs and requirements.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDesigned considering the individual’s occupation, mental health and Ayurvedic body type.   \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eSushmita offers both Private \u0026amp; Group Classes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eGroup Classes in Krishnamacharya Yoga Mandiram (KYM) Asanas are at 8am every weekday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003ePrivate Classes \u003c\/strong\u003e\u003cstrong\u003eare scheduled as per convenience \u0026amp; availability in the following disciplines\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKrishnamacharya Yoga Mandiram (KYM) Asana\u003c\/li\u003e\n\u003cli\u003eKYM Yoga for Mental Health\u003c\/li\u003e\n\u003cli\u003eKYM Pranayama\u003c\/li\u003e\n\u003cli\u003eVedic Mantra Yogasana\u003c\/li\u003e\n\u003cli\u003eVedic Mantra Meditation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom, Google Duo\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 93248 79162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Krishnamacharya Yoga Mandiram (KYM) Asana \/ Group \/ Single","offer_id":32513166213202,"sku":null,"price":225.0,"currency_code":"INR","in_stock":true},{"title":"Krishnamacharya Yoga Mandiram (KYM) Asana \/ Group \/ 12 Sessions","offer_id":32513166278738,"sku":null,"price":2500.0,"currency_code":"INR","in_stock":true},{"title":"Krishnamacharya Yoga Mandiram (KYM) Asana \/ Private \/ Single","offer_id":32513166344274,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Krishnamacharya Yoga Mandiram (KYM) Asana \/ Private \/ 6 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from Ashtanga Yoga Mysore, L0 training certified from Cultfit.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe also takes regular classes at some of the leading studios across Bangalore.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eNeha offers both group \u0026amp; private classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe specialises in teaching Yoga for weight-loss, toning \u0026amp; flexibility. She also teaches meditation techniques for managing emotions and stress.   \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom, WhatsApp Video \u0026amp; Google Duo\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Single Session","offer_id":32552906063954,"sku":null,"price":600.0,"currency_code":"INR","in_stock":true},{"title":"12Sessions","offer_id":32552906096722,"sku":null,"price":7000.0,"currency_code":"INR","in_stock":true},{"title":"16Sessions","offer_id":33217578500178,"sku":null,"price":11000.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/NehaSinghKoshaYogaCoClassroom.jpg?v=1766068250"},{"product_id":"sanjana-hatha-yoga","title":"Sanjana: Hatha \u0026 Advanced Hatha Yoga","description":"\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSanjana was introduced to yoga at the age of six and started practicing consistently from the age of sixteen. \u003c\/p\u003e\n\u003cp\u003eHer dedication to yoga shines through her practice. Inspired by the support and guidance of her teachers, Sanjana has embarked on a journey to learn and share her experiences with others.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHer diverse training has given her an in-depth understanding of the anatomy and dynamics of advance level asanas.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ezRv1yc_YyI\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSanjana has completed a 200hr TTC at Nirakula Yoga. She has practiced intensively with renowned yoga teachers Dr. Latha Shekhar and Acharya Dr.M. 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When she isn’t teaching or practicing Yoga she paints, reads \u0026amp; travels. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eAnusha has 10 years of experience practicing Yoga and 3 years of teaching experience. She has completed a TTC and has taught students in different countries.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eClasses are designed for all levels of practitioners.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAnusha’s classes are a combination of asanas and pranayama. Classes are structured around her student’s goals. 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She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eBesides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/_yogaanki_\/\" target=\"_blank\" title=\"kosha yoga classroom instagram\" rel=\"noopener noreferrer\"\u003eAnkitha\u003c\/a\u003e has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and teaches full time at yoga studios and shalas in her home town, Manglore.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShe works with her clients to understand what their requirements are and schedules her sessions accordingly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou can expect to gain flexibility and strength, practicing with her.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAnkitha also tweaks her classes to help calm the mind, reduce hypertension and anxiety if needed.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eAnkitha offers private classes that can be customized to her clients needs. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShe is also open to teach larger groups if required. Please contact us for details.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e45 - 60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #e06666;\"\u003eMornings:\u003c\/span\u003e 7 - 10am\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: #e06666;\"\u003eEvenings:\u003c\/span\u003e\u003cb\u003e \u003c\/b\u003e4 - 6.30pm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eGroup classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32590390952018,"sku":null,"price":500.0,"currency_code":"INR","in_stock":false}]},{"product_id":"mrigha-dutta-yoga-asana-pranayama","title":"Mrigha Dutta: Yoga Asana \u0026 Pranayama","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAn excruciating lower back injury due to incorrect alignment in the gym led \u003ca href=\"https:\/\/www.instagram.com\/mrigha\/\" target=\"_blank\" title=\"Kosha Yoga Classroom Mrigha\" rel=\"noopener noreferrer\"\u003eMrigha\u003c\/a\u003e to Yoga. Regular practise helped ease her pain and strengthen her back and soon she was hooked.\u003c\/p\u003e\n\u003cp\u003eOver the years her practice turned into an escape from her daily corporate work life routine and she completed her certification. \u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/BCKEUbRKbNg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/mrigha\/\" target=\"_blank\" title=\"Kosha Yoga Co Classroom Mrigha\" rel=\"noopener noreferrer\"\u003eMrigha\u003c\/a\u003e got her 200h certification in Hatha Vinyasa from Universal Yoga Centre and then a 250h certification in Ashtanga Vinyasa from Indea Yoga\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eClasses are designed for beginner \u0026amp; intermediate level practitioners.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHer private classes will help build a s\u003cspan\u003etrong foundation in the basics of asana practise, while also increasing strength and \u003c\/span\u003eflexibility.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eMrigha takes private classes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e7:00 am to 8:00 am on Mon, Wed \u0026amp; Fri\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e5:00 pm to 6:00 pm on Mon, Wed \u0026amp; Fri\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e5:00 pm to 6:00 pm on Tues, Thurs \u0026amp; Sat\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e8:30 am to 9.30 am on Tues, Thurs \u0026amp; Sat\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom, Google Meets\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32665075417170,"sku":null,"price":650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaClassroomMrighaDutta1.png?v=1766068317"},{"product_id":"aashna-pritmani-yoga","title":"Aashna Pritmani: Yoga, Meditation, Mysore Style Yoga","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eAfter completing an MBA and working in the corporate sector, \u003ca href=\"https:\/\/www.instagram.com\/yogahighbyaashna\/\" title=\"Kosha Yoga Co Classroom\" target=\"_blank\"\u003eAashna\u003c\/a\u003e realised that her true calling lied elsewhere. Her love for fitness and passion lead her to do her Level 1 TTC from Mysore. After testing the waters teaching Yoga part-time, Aashna decided to take the plunge and completed her Level 2 TTC. She now runs a successful Yoga studio called Yoga High in Mumbai and couldn’t be happier!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eBesides being a fitness buff she also loves Bollywood and cooking \u0026amp; eating healthy meals! \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eAashna has completed her RYT(550+) hours of training from Indeayoga, Mysore and runs her own \u003ca href=\"https:\/\/www.instagram.com\/yogahighbyaashna\/\" title=\"Kosha Yoga Co Classroom\" target=\"_blank\"\u003eYoga studio\u003c\/a\u003e, Yoga High, in Mumbai.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/yogahighbyaashna\/\" title=\"Kosha Yoga Co Classroom\" target=\"_blank\"\u003eAashna\u003c\/a\u003e teaches various disciplines like Hatha, Ashtanga Vinyasa. She also teaches Pranayamas, Candle gazing, meditation, chakra-meditation, Mudra-meditation, etc.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eClasses are designed for all levels of practitioners.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe works with her students to understand their long-term goals and plans her classes accordingly.   \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eAashna Offers Private Classes\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e  \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom, FaceTime, WhatsApp Video\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Default Title","offer_id":32743854800978,"sku":null,"price":1500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaCoClassroomAashnaPritmani1.jpg?v=1766055737"},{"product_id":"shradha-jain-vinyasa-flow","title":"Shradha Jain: Vinyasa Flow for Yoga, Strength \u0026 Flexibility.","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eMeet Your Teacher: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat started as an activity to stay fit quickly became a way of life for Shradha Jain. She has now been practising for over 4years and her classes are blend of \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003estrength, flexibility \u0026amp; breathing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: arial, sans-serif;\" face=\"arial, sans-serif\"\u003eIn her free time Shradha loves to practice Acro-Yoga, dance with her hoop and levitation wand, read a LOT !\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Practice:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShradha has a Yoga Certification from Indea Yoga in Mysore. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eAbout Her Classes: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003eShradha takes private sessions only and her classes are designed for all levels of practitioners.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShe understands the goals of her students to ensure that they get the most out of each session.   \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #e06666;\"\u003eClass Details:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eShradha offers private classes only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration: \u003c\/strong\u003e60 minutes per class\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule:\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eGroup Classes\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003ePrivate classes\u003c\/strong\u003e are scheduled as per convenience \u0026amp; availability.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cstrong\u003ePlatforms:\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003eZoom\u003c\/p\u003e\n\u003cp\u003eFor schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162) \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #e06666;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #e06666;\"\u003eGet 10% Back As Store Credit On Every Class You Book! \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Kosha Yoga Co","offers":[{"title":"Private \/ Private","offer_id":32985671499858,"sku":null,"price":1000.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Mon 8:30am","offer_id":32985671663698,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Wed 8.30am","offer_id":32985671696466,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true},{"title":"Group \/ Fri 8:30am","offer_id":32985671729234,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/products\/KoshaYogaClassroomShradhaJain3.jpg?v=1766067935"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1813\/2347\/collections\/Sonia_Frydrych_Kosha_Yoga_Co.jpg?v=1652181004","url":"https:\/\/koshayoga.co\/collections\/yoga_teachers.oembed","provider":"Kosha Yoga Co.","version":"1.0","type":"link"}