The 5 Best Yoga Books: Our List Of Must Read Books For A Deeper Practice
Whether you’re just introducing yoga into your life or are an advanced yoga practitioner, we’ve compiled our list of must read books that should be a part of your journey.
Read on to see our pick of the best books that will allow you to deepen your understanding and broaden your appreciation of yoga.
Surya Namaskars - Your Initiation to Yoga
Sun Salutations or Surya Namaskar might just be the best place to start. Read on to know why.
Yoga For Sport: Swimming
Yoga For Sport: Football
Our Yoga for Sport series guides you through the advantages of adding Yoga to your fitness and training routine, especially if you play sport.
Football (soccer) is arguably one of the most physically demanding sports. It is no co-incidence then that most of the world’s elite footballers integrate Yoga in their training.
Read on to find out which Yoga asanas you must practise, especially if you want to improve your football skills.
Yoga for CrossFit: 5 Yoga Asanas That Will Take Your CrossFit Game To The Next Level
My Yoga Journey - Conquering My Fear of Sirsasana.
Yoga for Men: 4 Reasons Men Need to Get on the Mat Now!
4 Reasons all men should add Yoga to their fitness routines. Think Yoga is only for women, its too easy to practice or just another fad? Read on to find out why all men must practice Yoga.
5 New Year Resolutions to Deepen Your Yoga Practice
Include these five simple steps in your Yoga routine to take your practice to the next level.
Ashtanga Yoga Primary Series: A Moving Meditation
When practiced correctly, asanas can heal and rectify imbalances to bring the body in a physically ready state, read on to know how.